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Goat meat is low in saturated fats and has more of the recommended unsaturated fats. Goat meat also has lower levels of cholesterol compared to other meats. Low cholesterol and low saturated fat in the diet may help to decrease the risk of developing heart disease. Goat is a good source of high quality lean protein.
Categories: Proteins Category
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Soup Category
Proteins Category
Swallow Category
Rice Category
Pasta/ Noodles Category
Pepper Soup Category
Extras Category
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Smoothies Category.
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Boiled Food Category
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